Usha Mittal is a degree-qualified Naturopath and Medical Herbalist based in Auckland, New Zealand. She brings a personal and clinically rigorous approach to gut health and chronic diseases care.
Her journey into naturopathy began after experiencing the limitations of conventional approaches during a significant personal health period. That experience shaped her philosophy: health must be approached at the root cause level, not through symptom suppression.
Usha completed her naturopathy degree and has since pursued extensive postgraduate training, including:
She trained under internationally recognised microbiome educator Dr Jason Hawrelak, refining her expertise in microbiome ecology and functional gastrointestinal medicine.
After my cervical cancer diagnosis and surgery in 2019, I was looking for ongoing support with my condition to help me regain my strength, confidence, and overall wellbeing. Working with Usha has been an important part of my healing journey. Her guidance with naturopathic supplements, nutrition, and lifestyle support has helped me feel supported physically and emotionally throughout my recovery. I have now been in remission for the past 2.5 years, and I continue to consult with her regularly to maintain my health and wellbeing. Usha’s approach is caring, knowledgeable, and holistic. I truly value the personalised support and the genuine care she brings to every consultation.
For several years, I had been struggling with ongoing urinary issues that were affecting my comfort, sleep, and daily quality of life. After starting consultations with Usha, over time, I noticed significant improvements in my urinary health and overall wellbeing. What I appreciate most is the holistic and practical approach — I never felt rushed, and my health concerns were always genuinely listened to. I continue to see Usha regularly as part of maintaining my health, and I am grateful for the ongoing support and care I receive.
Our 4-year-old daughter had been struggling with persistent eczema since the age of 2, and we were concerned about relying on steroid creams long term. We decided to seek a more natural and holistic approach and consulted with Usha for support. Within just a few weeks of following supplement recommendations, we noticed a remarkable improvement in our child’s skin. The eczema settled significantly without the need for steroids, and our child became much more comfortable and settled. It was reassuring to feel supported with a natural plan tailored specifically for our child.
Discover a personalised approach to improving your digestion, energy, and overall wellbeing. Book a consultation today and start your journey to a healthier you.Whether you’re struggling with bloating, digestive discomfort, food sensitivities, or simply want to optimise your gut health, we’re here to help with tailored guidance and support.